We aren't here to tell you what to do.
We're here to help you find out for yourself. Through our variety of mental health services, we work with you to identify what a balanced, fulfilling, and authentic life means to you. And then we help you take the actions to make it a reality.
We take our client-centered approach seriously, which is why we tailor our services to everyone we work with. Your comfort and autonomy is our priority.
what we do
Ready to take your first step? ↓
Service one
Counseling
Individual
These sessions are one on one between you and a counselor. We typically start with a frequency of once per week, 45-60 minute sessions, telehealth only.
Couples/Partners
These sessions are between a counselor and partners, telehealth only. We typically meet once per week or every other week, 45-60 minute sessions, with the goal of improving relationship dynamics and communication. All partners are welcome, including but not limited to monogamous, polyamorous, LGBTQIA+, BDSM-kink, etc.
Family
These sessions are between a counselor and multiple family members with the goal of improving family relationships, dynamics, and communication. They're one hour sessions, scheduled as-needed, 45-60 minute sessions, telehealth only.
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We're all about learning and growth, and offer supervision services to clinicians seeking licensure. In order to be eligible with Actias, Supervisees must meet all requirements for licensure other than their supervised practice hours. Some exceptions may be made for clinicians who have not yet taken—but are scheduled to take—their board exam. Supervisors are Licensed Professional Counselors, and all supervision is conducted virtually.
As a supervisees, you are responsible for understanding the requirements for your specific license. You can submit an inquiry via our contact form to get this conversation started!
Service Two
Clinical Supervision
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Service THREE
Psychoeducation Trainings
inquire
We conduct presentations and trainings on a variety of mental health topics dependent on your needs. All trainings and presentations are developed, presented, and/or overseen by a Licensed Professional Counselor. Virtual and in-person options are available.
How It Works
Request A Free consult
Using our contact form, request your free, 15-minute consultation with a member of the Actias Team.
Do a 15-minute
Phone Consultation
Talk with us about what you're looking for, ask any questions, and learn more about our approach and services.
Schedule your first session
If it feels like a good fit, we'll schedule your first session and set you up in our Client Portal.
What's all this talk about
Taking an Integrative Approach to Wellness
If you've spent much time on our site (which if you made it here, you probably have) you most likely know by now that we take an integrative approach to health and wellness. This means adopting a holistic perspective that considers all components of an individual’s life, including physical, mental, and emotional health, and utilizes both modern and traditional means to help clients achieve their goals.
Put simply: we consider more than just your diagnoses, relationships, and emotional landscape when considering your overall health. We look at the physical, spirital, cultural, and systemic stuff too.
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What's all this talk about
Taking an Integrated Approach to Wellness
If you've spent much time on our site (which if you made it here, you probably have) you most likely know by now that we take an integrated approach to health and wellness. This means adopting a holistic perspective that considers all components of an individual’s life, including physical, mental, and emotional health, and utilizes both modern and traditional means to help clients achieve their goals.
Put simply: we consider more than just your diagnoses, relationships, and emotional landscape when considering your overall health. We look at the physical, spirital, cultural, and systemic stuff too.
Request a consult
Let's talk details
Insurances We Accept
Navigating insurance and payment can be confusing and intimidating (it's frustrating for us too!), and so we try to keep it as simple as possible, offering insurance, self-pay, and sliding scale options.
Follow the link below to view our current list of insurance providers and payment options, and don't hesitate to reach out with any questions.
Tell me more
Treatment
Our Approaches
Cognitive Processing Therapy
Culturally Sensitive / Multicultural Counseling
Feminist Approach
Mindfulness Based Counseling
Person-Centered Counseling
Strength-Based Counseling
The Actias team comes from a broad range of backgrounds, with specialties in various approaches to wellness. Currently we offer counseling services, and our common treatment approaches include, but are not limited to:
Trauma-Informed Counseling
Integrative/Multidisciplinary Approach
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in case you were wondering
Frequently Asked Questions
We offer a variety of payment options for our services, including insurance, self-pay, and sliding scale. Learn more about our payment options here, and don't hesitate to reach out with any questions.
Integrative wellness is an approach to health services that adopts a holistic perspective, considering all components of an individual’s life, including physical, mental, and emotional health, and utilizes both modern and traditional means to help clients achieve their goals.
To schedule your first session, you start by requesting a free, 15-minute phone consultation with a member of the Actias team. During this call, we'll talk about what you're looking for, and you can ask any questions and learn more about our approach and services. If it feels like a good fit and you'd like to work with us, we'll then schedule your first session and set you up in our Client Portal.
- LPC: Licensed Professional Counselor
- LCPC: Licensed Clinical Professional Counselor
- LCSW: Licensed Clinical Social Worker
- LMHC: Licensed Mental Health Counselor
- LMFT: Licensed Marriage and Family Therapist
- PhD: Psychologist
That's okay, and it's also very normal! Our top priority is that you feel safe and comfortable during sessions, and we know how magical it is to work with someone who really gets you. If you don't "click" with your therapist, tell us and we're happy to explore other provider options on our team, no worries.
I have been working with Chelsea for almost 4 years now and can confidently say that she truly cares for her clients and their well being.
— Kim, Client
Chelsea creates a comfortable and nonjudgmental space where you can express how you feel with full confidence that you will feel validated and supported. I have seen so much progress in myself through my work with Chelsea and would recommend her services to anybody!
I have been seeing Chelsea for a little over 2 years now. She has been a huge help in my journey of dealing with my mental health!
— Anonymous, Client
She has given me strategies to help cope and deal with my depression and anxiety that really help! She is always there when I need to chat about things both big and small and I really value and trust her impartial advice!
Chelsea has been the support I needed to navigate some challenging things the past few years.
— AV, Client
Her insight and guidance have been invaluable. Knowing that Chelsea held space for me to vent, cry, and process some tough stuff allowed me to keep living my life beyond my trauma.
I was the friend all of the other friends would go to for help, which meant I put myself last almost all of the time.
— Janine, Client
I also thought I was emotionally intelligent enough not to need therapy. Chelsea has helped me uncover many fears and emotions that I repressed and continues to help me learn that my worth isn't tied to helping. This has allowed me to explore my boundaries and decide when I actually have the capacity to help versus when I need time to recharge. I have seen that impact the people around me to learn how to practice setting up their own boundaries and respect mine in the process.
So What's next?
Request a Consult
Ready to take the next step in your health journey? Reach out to us to set up a free, 15-minute phone consultation to learn more about our services, approach, and if we're the right fit for you.
Take the first step
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© Actias Wellness 2024 | Terms & Conditions
Privacy Policy | Design by Alter Web Studio